September Yoga Brunch
Join us on the headland on Wednesday 01 September at 10 am for a yoga practice to settle the mind and body, followed by a delicious brunch on the terrace. Our expert instructors, Calli and Ashley, have come together to guide you through a grounding yoga practise, starting with flow-like elements and movement to encourage freedom and fluidity, followed by a more Hatha-like practice to encourage grounding and a steady foundation.
Brunch will follow on our sun-drenched terrace.
Green Machine smoothie
Freshly sliced fruits
Prune granola energy bar
Crushed avocado, poached egg, toasted sourdough, lime, coriander cress, chilli flakes
Root ginger and lemon tea
If the weather is not in our favour the yoga will be held in the Pine Room and brunch in the blissful Garden Room.
No experience is required for the class and yoga mats will be provided. Let Calli and Ashley know of any injuries on arrival.
1 hour yoga class and brunch £45
Yoga & Brunch at The Atlantic to book your place.